EMDR is an effective therapy for trauma resolution
I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy. If you are curious about EMDR, here are two articles that offer an overview of the treatment and evidence for its efficacy.
The Evidence on E.M.D.R. by THE NEW YORK TIMES
Expert Answers on E.M.D.R. by THE NEW YORK TIMES
I recommend 90 minute sessions for clients seeking EMDR services.