Welcome. I am so glad you are here.

QUAD CITY WOMEN’S THERAPY IS A PRIVATE PSYCHOTHERAPY PRACTICE COMMITTED TO PROVIDING EXCEPTIONAL COUNSELING FOR WOMEN. PLEASE EXPLORE THIS SITE AND SEE IF I MIGHT BE THE RIGHT THERAPIST TO WALK WITH YOU ON YOUR JOURNEY TOWARD GREATER EMOTIONAL HEALTH.

My Specialty Areas

Hello,

I am Annika O'Melia, a licensed independent social worker and psychotherapist at QUAD CITY WOMEN'S THERAPY. I am writing to you today about an issue that is close to my heart and deeply embedded in my professional practice - the intricate relationship between women's mental health, particularly depression, and physiological wellness, particularly blood pressure and heart health.

Depression, particularly when experienced by women, often acts as a silent saboteur, stealthily affecting various aspects of health. One of the most significant, yet often overlooked, impacts of depression is its potential to cause problems with blood pressure and heart health. The physical and emotional stress that depression inflicts on a woman's body can lead to a variety of health issues, including hypertension and heart disease.

At QUAD CITY WOMEN'S THERAPY, we are acutely aware of this intimate mind-body relationship. Our therapeutic approach is rooted in a comprehensive understanding of the human experience - one that acknowledges the profound interconnectedness of the mind, the body, and the spirit. We understand that a woman's mental health does not exist in isolation from her physical well-being, and we aim to address all aspects of health in our therapy sessions.

Monitoring blood pressure is a crucial element of maintaining overall health, and it becomes even more vital when mental health challenges such as depression come into play. I cannot stress enough the importance of regular blood pressure checks. It's a simple, quick procedure that could potentially save your life. I personally recommend checking blood pressure as often as realistically possible. This proactive approach allows for early detection of any irregularities, providing an opportunity for prompt intervention and treatment.

In case your blood pressure readings show any abnormalities, it is of utmost importance to consult a healthcare professional immediately. Timely medical advice can make a world of difference when it comes to managing blood pressure and maintaining heart health. Never hesitate to reach out to your doctor or a medical professional like myself when you notice something is amiss.

As an urgent solution to manage high blood pressure, Inderal can be considered. This is a urgent help medication, you can obtain inderal without a prescription, which could expedite the process of addressing any sudden blood pressure fluctuations. However, this should be done under the guidance and recommendation of a healthcare professional to ensure the correct usage and dosage.

Remember, your mental health is intertwined with your physical well-being. Addressing one without the other is like trying to sail a boat with a hole in it - you may make some progress, but you won't get far. Take care of your mind, and your body will thank you. Take care of your body, and your mind will flourish.

In conclusion, at QUAD CITY WOMEN'S THERAPY, we are committed to supporting and guiding you on your journey to holistic well-being. We provide a safe, welcoming space where you can explore and address your emotional struggles, while also paying heed to their physical counterparts.

With compassion and understanding, we stand by your side, always ready to help.

Take care and be well,
Annika O'Melia, LISW

I provide a safe and supportive environment for adult women to transform present suffering into future flourishing. I treat general depression, anxiety, addiction, and trauma and also specialize in treating the mental health and adjustment issues that arise during the reproductive and maternal years. Please explore my areas of practice for more information.
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Annika O’Melia, LISW

Psychotherapist

I am a Licensed Independent Social Worker in the state of Iowa with over a decade of experience providing mental health assessment, diagnosis, and treatment. Since 2009, I have focused on working with women, primarily during the reproductive and perinatal time of life. I specialize in treating mood and anxiety disorders during pregnancy and in the postpartum period but also enjoy working with women grappling with addiction or facing unresolved trauma. It has been a great privilege of my life to sit with women as they so bravely develop awareness around their challenges, acknowledge their strengths, and cultivate a deeper understanding of how to embrace wellness.

I draw on a variety of therapeutic techniques that help you to clarify your values and goals, to raise awareness of the thoughts, feelings, behaviors, and emotions that act as barriers in your life, and to develop skills, strategies, and new ways of thinking and being in the world that move you closer toward living the life you envision.

If you think I’m the right fit for your unique needs and wants, I look forward to working with you.

Warmly,

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I offer counseling, coaching, supervision, and consulting services. Find the service type that is right for you.
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